Autumn’s Gold trek October 30-Nov 1st, Upper Engadine Valley, Switzerland
Fall, Leaves, Fall
Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.
Emily Brontë
This very special trek has been designed having in mind of what the modern human being is in need. Awe, presence, self-care, connection to nature and thyself. Autumn. Nature. Swiss Alps. 🍁🍂🌲
Would you like to be a part of this immersion and experience nature in a ‘Natural open air painting gallery’ where alive paintings are blowing your mind away?
Activities of the 3 day Trek
- Hiking
- Nature Connection practices
- Mindful walking
- Local high quality food & private rooms w private bathrooms
Nature Connection Experience
This trek is an invitation to explore the source of your inner harmony – nature, the outside world serving as a major inspiration.
‘The best of human nature is revealed in the Nature’.- Be Outside Coaching
The Upper Engadine Valley
The Engadin is a paradise for outdoor lovers, a place of inspiration and tranquillity, a valley with unspoilt nature and rich cultural treasures., a place of inspiration and tranquillity, a valley with unspoilt nature and rich cultural treasures. A valley where writers and poets looked for tranquility and inspiration.
Our trek basis is a pristine alpine village of Bever- rich in its history and architecture.
The Bever Hotel
Quiet yet lively, modern yet cosy – in the modular hotel you will immediately feel at home. And everywhere you go, you’ll find a nice spot to relax. Cosy on the sun terrace, a sundowner in the Sunset Lounge or a glass of wine in the lobby by the fireplace. This is the place to live and enjoy your time after the hike.
Welness Area
After hiking, relax in the steam bath, sauna and relaxation room – what could be more relaxing for body, mind and soul! Simply perfect.
Place: Switzerland, a remote and wild valley in the Swiss Alps
Participants: Max 10 to keep the authenticity and intimacy
ROOMS
Lots of light, light wood, modern colours will make you feel like home.
Standard private room: 890 CHF
Superior private room: 920 CHF
Superior Double room (package for two ): 1650 CHF
What is included in the price?
- Accommodation in above mentioned hotel
- 2 breakfasts and lunch picnic
- All activities during the trek & carefully prepared itineraries
- Help you to prolong your trip and share hiking and most beautiful nature places tips if you come from abroad.
- Registered participants receive detailed information as well as list of things to take for the trip
What is not included in the price?
- Diners (count 25-50 CHF per diner)
- Alcoholic and other drinks during diner
- Your flight or train tickets from home country to Switzerland
- Your travel to the retreat location (advice available upon request, reachable by Swiss public transport)
- Travel, health and cancellation Insurance
- Possible extra nights before or after the tr
Experience Nature with a diverse group of human beings
Oh nature!
Ruta – Trek leader
Ruta, mountain leader, nature therapy guide & coach
Ruta has done her first hike back in 2013- she then realized that the real life is not happening in the indoor- office environment but rather outside.
This made her realize that she was missing something important in her life- connection with Nature. Since then, most of her time she spends outside- climbing, hiking, wild camping, walking in the forests, parks and other natural places. She has become hiking ‚guru‘ and is now passionate to share the most beautiful places in the Swiss Alps with the others.
Retreat participants often say that Ruta’s passion for Nature is contagious.
Ruta is a professional mountain leader ( Association of Mountain Guides in Switzerland), neuro-coach (Neuroleadership Institute, London), and forest therapy guide (Association of Nature and Forest Therapy, USA).
By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. Be Outside Coaching delivers immersive and holistic Nature experiences in the different corners of pristine the Swiss Alps.
Be Outside. Be Authentic. Be You
Testimonial From Last Retreats
Alena, mother of 2 and business owner from Switzerland
‘This year has been so hard and I have felt a terrible urge to escape my daily life, the uncertainty and the heavy routine. Joining Ruta’s Autumn retreat was one of the best things that happened to me in 2020.
Ruta’s carefully chosen location for the retreat was beyond what I could have imagined.. She is madly passionate about nature and outdoor living and she transmits this passion and to everyone around. I have discovered forest bathing, mindful hiking, participated in many activities I’ve never heard of before, I have let myself follow the rhythm and it was incredibly calming, nurturing and emotional experience.
I’m impressed with Ruta’s facilitation skills too.
We were a group of 12 women with 12 different nationalities, cultures, backgrounds, personalities and expectations sharing this 3-day experience. Ruta managed all that diversity and strong emotions coming out with ease. She created an inclusive and safe environment for all of us to feel comfortable, heard and supported. Through many different activities, each of us could find a way to share (or not) that one was comfortable with. She managed to keep us motivated and outdoors even when the weather was difficult, during those 3 days we had sun, rain and even snow!!
The retreat was well planned, the sessions were well prepared with little surprises that went straight to the heart of each participant (I can’t name as it would be a spoiler for next participants!)
I loved the place so much that I have prolonged my stay by an additional day and I’m already looking forward to next year!!’
Can not to wait to share this
experience with you!
