Alpine Cocoon March 7-8th 2025
“In an over-stimulated, over-rushed world, remember what it is to walk on a snow, watch the sunset, have a conversation in a full presence, appreciate a meal after a day Outside.” – Ruta from Be Outside Coaching
Stroll through snow caped trees that are reaching the sky and sometimes are hardly visible because of the amount of snow.
Submerge into the Swiss back country life, wilderness, allow yourself to get away from the hustle & bustle – join us to experience awe and adventure during this weekend in Gryon.
We will walk for around 3/4 hours every day- snow shoeing, immersing in nature and taking time to be. Each day we will make 5-8km with 300-500m+ of elevation gain. This experience is suitable for beginners or medium level hikers or beginners with good fitness condition. But as always in those trips- mindset and motivation are the most important elements.
Activities during the weekend
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Winter hiking- snow shoeing
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Sauna after hiking
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Getting to know local life & nature
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Local Culinary delights
And most importantly- sharing the same experience with other humans, creating memories and having fun!
A perfect wellness & community gate-away in the mountains!
Hotel where we will Stay
The WAFO hotel in Gryon is an ideal getaway nestled in the heart of the Swiss mountains. With breathtaking views of the Alps, this establishment offers a warm and refined experience. The rooms, combining the rich influences of Cameroon with the warm atmosphere of the Vaudois Alps, are carefully appointed to provide optimum comfort. The restaurant, La Table du Wafo, offers creative cuisine using local and seasonal produce. In addition, an outdoor sauna offers guests the chance to relax while admiring the breathtaking views of the Vaud Alps.
Logistics Details
Weekend will start in Gryon on Saturday, March 7th at 10 am and will finish on Sunday, March 8th at 3pm.
Reaching the place: 2h 30 min from Zurich and Basel, 2h from Geneva, 1h from Montreux.
Reachable by public transport and/or car.
Price And Conditions
The price is: starting 450 CHF/person
Max 8 participants can attend this weekend.
To secure booking: 100 % needs to be paid. 1 month before: 50% is refundable, after- non-refundable.
Included:
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All activities during weekend
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Carefully selected and prepared hiking routes in the local area
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1 night at the hotel
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Breakfast at the hotel & take away picnic
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Tea and coffee
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Packing and gear list needed for the weekend: will be shared after the registration. Note: you will need to bring your own snow shoes (or can rent with poles for 30 CHF, subject to availability).
Not included:
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Transportation to and to from the location
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Insurance: travel, cancellation, liability and health…
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Alcohol and other drinks during dinner
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Dinner
About the Outing Leader – Ruta
Ruta, mountain leader, nature therapy guide & coach invites you to explore the infinite beauty of nature and reconnect with your true self.
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Ruta did her first hike back in 2013- she then realized that the real life is not happening in the indoor- office environment but rather outside.
This made her realize that she was missing something important in her life- connection with Nature. Since then, most of her time she spends outside- climbing, hiking, wild camping, walking in the forests, parks and other natural places. She has become obsessed about hiking and is now passionate to share the most beautiful places in the Swiss Alps with the others. Retreat participants often say that Ruta’s passion for Nature is contagious.
Ruta is a professional mountain leader ( Association of Mountain Guides in Switzerland), neuro-coach (Neuroleadership Institute, London), and forest therapy guide (Association of Nature and Forest Therapy, USA).
By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. Be Outside Coaching delivers immersive and holistic Nature experiences in the different corners of pristine the Swiss Alps.
Be Outside. Be Authentic. Be You
Testimonials From Previous Outings
,Be Outside Coaching offers diverse workshops and retreats to connect with nature (and yourself) which are interesting, beautiful and inspire mindfulness. They care about making their clients happy and are keen to learn and grow. I highly recommend their products and guidance. I will certainly join her again!,. Pilar Gomez
Read More testimonials about Be Outside Coaching here or on Google business:
https://www.beoutsidecoaching.com/testimonials-1
Looking forward to Seeing you in the Mountains!
Feel free to contact me if you have any questions!
