Awaken Your Senses 4 day Trek April 3-6th Lucerne Region
And just like that…
Winter opened cold bleary eyes to
the newborn colors of spring.AWAKE & CONNECT
After a long hibernation, in springtime nature in the mountains finally comes back to full life, the temperatures rise and the sun shines! The nature is slowly reawakening from the winter sleep and blooms in all colors. Awaken your senses with meadows of alpine flowers, mountain streams full of water and chirping birds.
Awaken Your Senses Trek has been created with an intention to offer what one may need the most: activating your senses, moving the body in a natural environment, immerse in the beauty, ground into the EARTH.
Learning how to reconnect with thyself, with nature around us as well as how to deepen and expand awareness.
Nature connection practices, such as hiking and natural meditations, are pathways allowing to return to a basis of health and happiness. While exploring the outside environment, we can reconnect with our inner world
‘If we could see the miracle of a single flower clearly, our whole life would change.’
Jack Kornfield
Welcome to Lucerne Riviera Region
Imposing mountain peaks, deep blue lakes, adventurous and record-breaking mountain railroads and views as far as the eye can see! The Lucerne-Lake Lucerne Adventure Region offers an incredible variety of wonderful excursion destinations.
Enjoy a ride aboard a historic steamboat on Lake Lucerne, top off your excursion with a ride on the world’s steepest cog railroad up or the first convertible cable car. We will hike on different paths to explore the local hikes. You can prolong your trip by adding different activities like a visit to Mt Pilatus or simply staying in one of the hotels by the lake.
Activities during the trek
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Exploration of a beautiful Lucerne region
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Hiking (all levels, suitable for beginners)
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Guided Meditations
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Time for yourself
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Spa Time: sauna and outdoor jacuzzi
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Intimate experience: small group – max 10 participants
Hiking Program:
Day 1
Day 2
Day 3
Day 4
About the Place where we will stay
The Flora Alpina Lake Hotel has been recently renovated. The rooms offer a fantastic view of the mountains and/or Lake Lucerne.
From the sunny terrace and from restaurant you will enjoy a fantastic view of Lake Lucerne. Experience the most beautiful sunsets in Central Switzerland directly at the hotel.
The hotel also has an amazing SPA with different options to relax after the hike (outdoor jacuzzi, pool, multiple saunas).
Rooms in the Hotel
SPA facilities in the Hotel
Outing Leader
Ruta, mountain leader, nature therapy guide & coach invites you on a special journey combining her multi skills and love to 2 countries: Switzerland and Lithuania.
Ruta did her first hike back in 2013- she then realized that the real life is not happening in the indoor- office environment but rather outside.
This made her realize that she was missing something important in her life- connection with Nature. Since then, most of her time she spends outside- climbing, hiking, wild camping, walking in the forests, parks and other natural places. She has become hiking ‚guru‘ and is now passionate to share the most beautiful places in the Swiss Alps with the others. Retreat participants often say that Ruta’s passion for Nature is contagious.
Ruta is a professional mountain leader ( Association of Mountain Guides in Switzerland), neuro-coach (Neuroleadership Institute, London), and forest therapy guide (Association of Nature and Forest Therapy, USA).
By creating Be Outside Coaching movement, she has connected her 2 major passions: activities outside and human development. Be Outside Coaching delivers immersive and holistic Nature experiences in the different corners of pristine the Swiss Alps.
Logistics and price
Price and booking policy:
Trek dates: April 3-6th, 2026 Lucerne region
Room possibilities:
Private room with a lake view 1150 CHF
Private room with a park view 990 CHF
Shared room with a park view (only bookable when you bring your friend or partner): 790 CHF per person
Shared room with a lake view (only bookable when you bring your friend or partner): 890 CHF per person
To secure booking: 100% needs to be paid ( you can request a payment plan).
Cancellation policy:
1 month before the trek: 50% refundable, after- non refundable
What is included in the price?
· Accommodation in a local hotel
· Breakfast & lunch picnic on day 2, 3 and 4
· Guiding and organisation of the 4 day local hikes
· High quality SPA facilities
What is not included in the price?
· Dinners and drinks during dinner
· Transportation to the trek location
· Personal travel to Switzerland & accident insurance
Trek start and end time:
Trek will start on Friday, April 3d at 10 am
Trek will end on Monday, April 6th at 3pm
Testimonial From the previous treks
‘I would like to thank Ruta for this opportunity to know myself better and even finding out again who I am. For a very long time i was standing like a wall and looking for excuses…during this retreat with the support of Be Outside Coaching i have discovered things that I would have never discovered by myself. Ruta supports you wholeheartedly and guides you in a way that you open your eyes fresh and start seeing things that you have never seen before. My 5 days with Ruta in the Swiss Alps have been unforgettable. Ruta gives more than one would think is possible. I am just so happy that i could participate in this journey of personal-discovery.’
Erika, service worker
See you in the mountains
More info- please ask below!
