Mountain Brook June 2023

ABOUT

Imagine- your feet on a wild mountain trail breathing in fresh oxygen and beauty that come in the form of views, sounds and smells.. standing in the awe of mountain majesty, taking it all in with your eyes and heart.

Witnessing the most beautiful show on Earth: the sound of running streams far below, the melody of peaceful cowbells in a meadow , a profound light heating up your face as the sun goes down…the smell of fresh nature and a cool crisp breeze on your body and indescribable view that is almost hard to absorb.

​Do you believe that this splendor can truly exist?

​Welcome to Mountain Brook 4 day trekking and mindfulness experience in the Swiss Alps.

​Designed for medium level hikers or beginners with high motivation and firm physical condition.

We will discover one of the most beautiful parts of Switzerland, yet very secluded and authentic.

Every day we will hike for 5-6 hours with a stable pace, taking time for being, enjoy the views, practice mindfulness and eating outside. (In case you would like to rush and go as fast as possible, then this program is not for you).

​We will take the most beautiful hikes in the region ( explored and designed specially for this program by Ruta).

Approximate effort per day: 7-10 km, 700-800m up, 500-600m down.

Once you register, you will receive a detailed list of things to pack and how to dress for this trek.

During 4 days we will hike, explore mountain lakes, glaciers, wild flowers, valleys and ourselves.

We will stay in a magnificent and authentic Swiss mountain homes/hotels in the middle of the nature wilderness. Each place is different and authentic in its own way.